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Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts throughout the night. These interruptions, known as apneas, can occur hundreds of times in a single night, preventing the body from receiving enough oxygen and disrupting deep, restorative sleep. Core Types of Sleep Apnea There are three primary forms of the condition: Obstructive Sleep Apnea (OSA): watchapne
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If you find that constant wrist buzzes are disrupting your focus, you can also completely disable notifications for WhatsApp while still keeping the app installed. Alternatively, you can customise alert styles in the iPhone’s own WhatsApp settings. These interruptions, known as apneas, can occur hundreds