Big Butt Road Trip Jun 2026
The view? Spectacular. To the east, the rolling Piedmont fades into the distance. To the west, the Black Mountains rise like dark waves, with Mount Mitchell’s peak just visible on a clear day. And because very few people make this hike, you’ll likely have the entire summit to yourself. Take your obligatory “butt” photos—a shot of you sitting on a rock with the mountain behind you, a group “cheek” pose, whatever makes you laugh. Just leave no trace.
Keep your hips slightly higher than your knees. This opens up your hip flexors and reduces pressure on your glutes and sciatic nerve. big butt road trip
2. Big Butt Trail & Overlook — Blue Ridge Parkway, North Carolina High-altitude vistas and dense, misty forests. The view
Minimal heavy traffic and maximum breathtaking views. To the west, the Black Mountains rise like
Lightweight and easy to pack, loop these around your thighs during rest stops for a quick set of monster walks to activate your hips.
