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: This evidence-based framework promotes well-being without focusing on weight loss as the primary objective. It acknowledges that health is a continuum influenced by genetics, environment, and social factors. Body Neutrality as a Bridge

To adopt a body-positive wellness lifestyle, one must first recognize and unlearn the subtle ways "diet culture" infiltrates the health space. Diet culture is a system of beliefs that equates thinness with health, moral virtue, and success. junior miss teen nudist pageant 52 2021