Keeping your hands still (stimulation still on pause), allow yourself a few regular, natural breaths. Focus your awareness on the pleasurable sensations that continue to ripple through your body without physical touch. In the protocol, these residual sensations are nicknamed " The Echo Effects ".
Once the sound consistently induces a feeling of calm, introduce it during moments of self-pleasure or intimacy. Play the sound or utilize the audio track as physical excitement builds, focusing entirely on the synchronization of the tone, your breath, and your physical sensations. Overcoming Common Barriers the key sound multiple orgasm trigger protocolrarl better
Incorporating meditative techniques into daily routines can help improve focus and the quality of sensory experiences. Keeping your hands still (stimulation still on pause),