Spending just twenty minutes in a park significantly lowers stress hormones.
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It was a bright, sunny morning at Beachside Paradise, where the annual Family Beach Pageant was being held. The event, now in its tenth year, had become a beloved tradition, drawing families from all over to participate in the fun-filled day of competitions, games, and entertainment. Last year's winner, the Smith family, had set the bar high with their synchronized swimming routine, but this year's participants were determined to outdo them. Spending just twenty minutes in a park significantly