Method Techniques Pdf: Keysi Fighting

The primary purpose of the system is to be taught in person by certified instructors. For those interested in learning, the best resources are:

The official instructional DVDs and on-demand videos are your best resources for authentic KFM training. These are the main programs, all instructed by founder Justo Diéguez: keysi fighting method techniques pdf

Forget traditional boxing guards. K.F.M. protects the (temple, jaw, neck). Hands are glued to the top of the head, elbows tight to the ribs. The primary purpose of the system is to