Note: Les Mills tracklists can sometimes have minor variations depending on the region due to licensing. If you want, I can: Tell you which tracks are the hardest in this release Recommend similar high-intensity Les Mills workouts
The session kicks off with , establishing a steady cadence to wake up the legs. Track 2 shifts the focus to speed, using a driving electronic beat to encourage riders to find their "Pace" gear and increase the heart rate. Climbing and Intervals les mills rpm 93 tracklist
This release balances the soulful, driving beats of and The Weeknd with high-octane remixes from heavy hitters like AFROJACK and Nicky Romero . Whether you're tackling the steep gradients in Track 7 or finding your rhythm in the Pack Ride, the music is perfectly synced to help you find your "gear." Note: Les Mills tracklists can sometimes have minor